Goji Berry Health Benefits

Goji Berries:

The Goji Berries are the small red berries of the Lycium Barbarum plant, which is seen in China, Tibet, and Mongolia. Goji Berries are used as Chinese medicine for thousands of years, but it was not enough. Recently scientists of many other countries discovered that there is something in the Goji berry that make this so powerful and an amazing medicine.The other names of Goji berries are Lycium barbarum, wolfberry, gou-qi-zi and Fructus lycii. Goji berries are usually found dried. They are shriveled red berries that look like red raisins.

Goji Berry Benefits:

Chinese, Tibetan and Indian herbalists are using Goji berries for around 6,000 years to protect the liver, increase eyesight, improve sexual function and fertility, strengthen the legs, boost immune function, improve blood circulation and for longevity.

Goji berries conains antioxidants, particularly carotenoids like beta-carotene and zeaxanthin. The zeaxanthin helps to protect the retina of the eye by absorbing blue light. In fact, zeathanthin decreases the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.

In now days, goji juice is popular as a part of healthy diet. Companies marketing goji juice often mention that one can live over 252 years by taking goji juce regularly. Marketers also discus the health benefits of goji juice.

Goji Berry Health Benefits:

Goji Berry has is a lot medical importance. Goji berries are undoubtedly said as the medical and clinical expert in the whole world. Goji berries are taken as a medicine food for around 1,000 years in Asia. This is very special as it contains antioxidants and nutritional merits and of course it is one unique polysaccharide which contains potential life extending benefits.

Our glands get weaker with our age. The polysaccharide has can stimulate the pituitary gland to increase its secretion of Human Growth Hormone (HGH). This is the main hormone which controls the secretion of other hormones. It can reverse the ageing effects on our body and we look younger.

Another thing is that the ORAC value for the Goji berries is almost 25,000.And this is extremely high, according to the United States Department of Agriculture, foods having a larger value of ORAC helps a lot in the aging process and save cells from oxidative damage and prevent aging symptoms.

Many people like to take Goji Berry juice as regular habit. Some people even like to eat the dry Goji berries. Goji berry juice is a healthy and natural fruit drink that contains 100% herbal and natural additives as well as preservatives. There are no negative side effects or of the juice, and Goji berry benefit may be a vast topic in the field of strengthening the immune system.

We can use Goji berry in form of tea also. Goji tea is no doubt very helpful for longevity, it also helps us to strengthen the kidneys, clear the eyesight, protect the liver, boost the immune function, improving blood circulation, and enhance sexual functions and fertility among men. This is just a small part of Goji berry benefit. This is such a medicine which has no bad effects. Everyone can take this without any restrictions.

Research on Goji Berry:

Goji berry has been tested on humans in two published studies. A study was published in the Chinese Journal of Oncology in 1994 that was 79 people with cancer responded better after adding goji to their regimen.

There are lots of test tube studies showing goji berry contains antioxidants and goji may control the growth of cancer cells, reduce blood glucose, and lower the body cholesterol levels. We can take goji as juice or with tea, it does not matter. Although goji berries are used as traditional Chinese medicine but these are not so expensive, goji juice is very pricey. The side effects of regular goji consumption are not known till now.